http://dennyyunk.com/2009/01/16/my-training-philosophy/ Tue, 21 Feb 2012 19:29:21 +0000 hourly 1 http://wordpress.com/ http://dennyyunk.com/2009/01/16/my-training-philosophy/#comment-75 Sat, 17 Jan 2009 05:16:00 +0000 http://dennyyunk.com/?p=245#comment-75 i would like to know what your two or three key workouts consist of? Thanks… I enjoy the blog.

]]> http://dennyyunk.com/2009/01/16/my-training-philosophy/#comment-74 Sat, 17 Jan 2009 03:55:00 +0000 http://dennyyunk.com/?p=245#comment-74 Great post. Regimented training plans are great, but feel like “paint by numbers.” And there seems to be so much conflicting info out there… “do this for your base period” while another says something different, and yet another says don’t worry about going too slow in the base phase. I realize that everyone’s different, but I’m looking forward to hearing your two cents as to what’s worked for you in terms of key workouts, etc.

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